Notes
A really hard race because the training has not been correct. I have been so busy and I only run for 14 kilometers in the last two months and half. My normal training has been in the last months a two sessions of weigth in the gym per week and some session of bicycle of 30-35 minutos in the gym.
Real time: 2h04'55''
kilómetro 7: 42:16
kilómetro 14: 1H20'58''