| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/10/2012 |
Run |
Contra Loma/park loop 3.25 mile |
Easy |
2.9 mi |
32:07 |
10:56 |
 |
| 1/3/2012 |
Run |
Contra Loma/park loop 3.25 mile |
Easy |
3.4 mi |
33:38 |
10:03 |
|
| 12/29/2011 |
Run |
Contra Loma/park loop 3.25 mile |
Tempo |
3.3 mi |
30:41 |
9:12 |
|