Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/13/2013 Bike
Conta loma hills
Easy 14.7 mi 1:56:06 7:55
4/12/2013 Bike
Conta loma hills
Easy 13.0 mi 1:44:00 8:00
3/14/2013 Bike
Conta loma hills
Easy 12.9 mi 1:42:33 7:57
10/26/2012 Run
Conta loma hills
Hill 6.4 mi 2:24:31 22:29
9/22/2012 Run
Conta loma hills
Easy 3.5 mi 1:38:54 28:16
8/28/2012 Bike
Conta loma hills
Easy 13.0 mi    
7/31/2012 Bike
Conta loma hills
Easy 13.0 mi    
1/6/2012 Bike
Conta loma hills
Hill 12.9 mi 1:41:58 7:53
11/10/2011 Run
Conta loma hills
Hill 6.8 mi 1:10:47 10:23
10/23/2011 Bike
Conta loma hills
Hill 15.3 mi 1:51:38 7:19
10/18/2011 Bike
Conta loma hills
Hill 15.0 mi 1:56:17 7:46
10/15/2011 Run
Conta loma hills
Hill 6.8 mi 1:24:14 12:19