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Summary
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Workouts
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
10/21/2018
Run
Amsterdam Marathon
Race
26.4 mi
3:43:10
8:28
5/20/2012
Run
Race
26.2 mi
3:11:18
7:19
10/16/2011
Run
Race
26.2 mi
3:20:08
7:39
4/16/2012
Run
Race
25.0 mi
3:56:13
9:27
3/28/2010
Run
Easy
22.0 mi
2:59:00
8:09
3/25/2012
Run
Long
21.5 mi
2:57:00
8:14
9/25/2011
Run
Long
20.8 mi
2:54:49
8:26
2/12/2012
Run
Long
20.5 mi
2:52:13
8:25
3/4/2012
Run
Race
20.0 mi
2:13:47
6:42
2/18/2012
Run
Race
20.0 mi
2:14:40
6:44
9/11/2011
Run
Long
20.0 mi
2:46:07
8:19
3/7/2010
Run
Race
30.0 km
2:08:18
6:53
9/29/2018
Run
Long
18.3 mi
3:02:09
9:57
2/28/2010
Run
Easy
18.3 mi
2:36:00
8:32
8/25/2018
Run
Long
18.3 mi
3:04:11
10:06
9/15/2018
Run
Default
18.1 mi
3:01:41
10:03
1/29/2012
Run
walden
Long
18.0 mi
2:33:55
8:34
2/7/2010
Run
Easy
18.0 mi
2:29:18
8:18
3/21/2010
Run
Easy
17.8 mi
2:28:00
8:19
10/25/2014
Run
Long
17.5 mi
2:45:00
9:26
5/6/2012
Run
walden
Long
17.3 mi
2:23:44
8:19
4/1/2012
Run
walden
Long
16.4 mi
2:15:00
8:14
8/16/2014
Run
White Mountains
Long
16.3 mi
4:00:00
14:44
2/14/2010
Run
Easy
16.2 mi
2:15:00
8:20
3/11/2012
Run
Long
16.0 mi
2:18:00
8:38
1/22/2012
Run
Race
16.0 mi
1:45:45
6:37
1/24/2010
Run
Race
16.0 mi
1:53:44
7:07
8/7/2011
Run
Easy
16.0 mi
2:11:33
8:15
7/17/2011
Run
Easy
15.8 mi
2:10:00
8:15
9/1/2018
Run
Long
15.7 mi
2:46:48
10:36
9/5/2011
Run
Cape Ann 25k
Race
25.0 km
1:50:41
7:08
6/1/2014
Run
Default
15.4 mi
3:43:46
14:31
1/1/2012
Run
Long
15.3 mi
2:06:17
8:16
10/2/2011
Run
walden
Long
15.2 mi
2:06:51
8:21
8/11/2018
Run
Long
15.1 mi
2:30:29
10:00
1/31/2010
Run
Easy
14.7 mi
7/3/2011
Run
Easy
14.6 mi
2:00:16
8:15
11/21/2015
Run
walden
Long
14.5 mi
2:03:47
8:33
2/5/2012
Run
Long
14.5 mi
2:00:00
8:17
4/4/2010
Run
Easy
14.5 mi
2:00:00
8:17
1/8/2012
Run
Long
14.4 mi
2:00:33
8:23
1/1/2010
Run
Easy
14.3 mi
2:01:00
8:28
3/5/2017
Run
walden
Long
14.2 mi
2:02:00
8:36
2/5/2017
Run
walden
Long
14.0 mi
2:00:35
8:37
1/9/2010
Run
Easy
13.9 mi
1:53:54
8:12
12/18/2011
Run
Long
13.7 mi
1:53:10
8:16
9/9/2018
Run
Default
13.5 mi
2:26:01
10:50
4/13/2019
Run
Default
13.1 mi
2:06:36
9:39
9/22/2018
Run
wicked 1/2
Race
13.1 mi
1:33:23
7:08
3/17/2013
Run
walden
Long
13.1 mi
1:49:00
8:20
3/18/2012
Run
New Bedford Half
Race
13.1 mi
1:23:54
6:25
2/2/2019
Run
Default
13.0 mi
2:15:05
10:22
8/25/2013
Run
Long
13.0 mi
1:51:36
8:36
11/22/2009
Run
Easy
13.0 mi
1:47:00
8:14
7/31/2011
Run
Easy
13.0 mi
1:46:54
8:15
8/5/2018
Run
Long
12.9 mi
2:15:10
10:30
9/29/2013
Run
walden
Long
12.7 mi
1:49:00
8:35
10/6/2013
Run
walden
Long
12.6 mi
1:48:09
8:35
9/22/2013
Run
walden
Long
12.6 mi
1:47:35
8:33
8/11/2013
Run
walden
Long
12.5 mi
1:47:21
8:36
4/29/2012
Run
walden
Long
12.5 mi
1:42:24
8:12
2/21/2010
Run
Easy
12.5 mi
1:43:00
8:15
9/6/2015
Run
Race
20.0 km
1:30:30
7:17
9/1/2013
Run
walden
Long
12.4 mi
1:45:00
8:29
9/5/2018
Run
Default
12.3 mi
2:02:57
9:59
6/26/2011
Run
Easy
12.2 mi
1:42:00
8:20
5/13/2012
Run
Long
12.2 mi
1:41:03
8:17
1/5/2019
Run
Default
12.0 mi
1:47:27
8:58
10/13/2018
Run
Long
12.0 mi
2:02:53
10:15
12/22/2018
Run
Default
11.9 mi
1:52:56
9:28
10/7/2018
Run
Long
11.9 mi
2:01:25
10:12
10/19/2014
Run
walden
Long
11.8 mi
1:40:29
8:31
7/21/2013
Run
walden
Long
11.7 mi
1:40:00
8:33
8/18/2018
Run
Default
11.5 mi
1:58:16
10:16
6/19/2011
Run
Easy
11.5 mi
5/1/2011
Run
Easy
11.4 mi
1:33:39
8:16
12/26/2011
Run
Long
11.3 mi
1:33:16
8:16
10/25/2009
Run
Easy
11.3 mi
1:35:00
8:27
4/8/2012
Run
Easy
11.2 mi
1:32:48
8:18
6/12/2011
Run
Easy
11.0 mi
1:31:00
8:16
11/17/2013
Run
walden
Long
11.0 mi
1:33:00
8:28
4/14/2013
Run
walden
Long
11.0 mi
1:34:00
8:33
8/26/2012
Run
Long
11.0 mi
1:32:19
8:24
5/27/2012
Run
Long
11.0 mi
1:31:00
8:17
12/11/2011
Run
Long
11.0 mi
1:31:46
8:21
11/27/2011
Run
walden
Long
11.0 mi
1:31:38
8:20
11/13/2011
Run
Long
11.0 mi
1:32:01
8:22
10/30/2011
Run
walden
Long
11.0 mi
1:31:55
8:22
10/9/2011
Run
Long
11.0 mi
1:33:09
8:29
7/10/2011
Run
Easy
11.0 mi
1:30:00
8:11
12/12/2010
Run
Easy
11.0 mi
1:31:00
8:17
11/28/2010
Run
Easy
11.0 mi
1:30:00
8:11
5/23/2010
Run
Easy
11.0 mi
1:29:00
8:06
12/11/2009
Run
Easy
11.0 mi
1:32:00
8:22
11/29/2009
Run
Easy
11.0 mi
1:31:00
8:17
11/1/2009
Run
Easy
11.0 mi
1:32:00
8:22
9/6/2009
Run
Easy
11.0 mi
1:31:00
8:17
6/5/2011
Run
Easy
10.9 mi
1:30:00
8:15
5/29/2011
Run
Easy
10.9 mi
1:30:00
8:15
5/22/2011
Run
Easy
10.9 mi
1:30:00
8:15
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