| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2016 |
Run |
Wayland XC |
Race |
5.0 km |
19:56 |
6:25 |
 |
| 10/9/2016 |
Run |
Wayland XC |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 10/11/2015 |
Run |
Wayland XC |
Race |
5.0 km |
20:09 |
6:30 |
|
| 10/13/2013 |
Run |
Wayland XC |
Easy |
3.1 mi |
28:17 |
9:08 |
|
| 10/13/2013 |
Run |
Wayland XC |
Race |
3.1 mi |
19:53 |
6:25 |
|
| 10/13/2013 |
Run |
Wayland XC |
Easy |
3.1 mi |
27:28 |
8:52 |
|
|