Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/3/2017 Run
MRC
Easy 5.5 mi 50:58 9:16
1/2/2017 Run
MRC
Long 9.0 mi 1:16:00 8:27
12/31/2016 Run
MRC
Race 3.0 km 10:45 5:47