| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2016 |
Run |
Mount Hood |
Easy |
7.0 mi |
1:01:00 |
8:43 |
 |
| 12/1/2015 |
Run |
Mount Hood |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 11/24/2015 |
Run |
Mount Hood |
Easy |
7.4 mi |
1:05:00 |
8:48 |
|
| 11/17/2015 |
Run |
Mount Hood |
Easy |
7.6 mi |
1:05:00 |
8:34 |
|
| 10/27/2015 |
Run |
Mount Hood |
Easy |
6.5 mi |
55:00 |
8:28 |
|
| 10/20/2015 |
Run |
Mount Hood |
Easy |
7.4 mi |
1:04:00 |
8:39 |
|
| 10/13/2015 |
Run |
Mount Hood |
Easy |
6.8 mi |
1:00:00 |
8:50 |
|
| 12/30/2014 |
Run |
Mount Hood |
Easy |
6.5 mi |
55:17 |
8:31 |
|
| 12/2/2014 |
Run |
Mount Hood |
Easy |
7.1 mi |
1:00:40 |
8:33 |
|
| 11/25/2014 |
Run |
Mount Hood |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 11/18/2014 |
Run |
Mount Hood |
Easy |
7.1 mi |
1:02:00 |
8:44 |
|
| 11/15/2014 |
Run |
Mount Hood |
Interval |
5.0 mi |
45:00 |
9:00 |
|
| 11/13/2014 |
Run |
Mount Hood |
Easy |
5.3 mi |
45:00 |
8:30 |
|
| 11/11/2014 |
Run |
Mount Hood |
Easy |
6.8 mi |
58:00 |
8:32 |
|
| 11/4/2014 |
Run |
Mount Hood |
Easy |
6.0 mi |
50:30 |
8:25 |
|
| 11/19/2013 |
Run |
Mount Hood |
Easy |
6.8 mi |
57:50 |
8:31 |
|
| 11/12/2013 |
Run |
Mount Hood |
Easy |
6.2 mi |
52:10 |
8:25 |
|
|