| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2014 |
Run |
quannapowitt |
Race |
3.1 mi |
19:59 |
6:27 |
 |
| 9/17/2014 |
Run |
quannapowitt |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 10/23/2013 |
Run |
quannapowitt |
Race |
5.0 km |
19:22 |
6:15 |
|
| 10/23/2013 |
Run |
quannapowitt |
Easy |
6.2 mi |
53:00 |
8:33 |
|
| 10/14/2013 |
Run |
quannapowitt |
Easy |
3.3 mi |
27:55 |
8:28 |
|
| 10/14/2013 |
Run |
quannapowitt |
Easy |
3.1 mi |
22:46 |
7:21 |
|
| 10/14/2013 |
Run |
quannapowitt |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 5/22/2013 |
Run |
quannapowitt |
Easy |
4.7 mi |
40:00 |
8:31 |
|
| 5/22/2013 |
Run |
quannapowitt |
Race |
3.1 mi |
19:36 |
6:20 |
|
| 4/3/2013 |
Run |
quannapowitt |
Race |
3.1 mi |
20:19 |
6:34 |
|
| 1/18/2012 |
Run |
quannapowitt |
Race |
3.1 mi |
18:57 |
6:07 |
|
| 1/18/2012 |
Run |
quannapowitt |
Easy |
3.2 mi |
26:40 |
8:20 |
|
|