Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/5/2012 Run Mill Pond Easy 5.0 mi 43:22 8:41 6/7/2012 Run Mill Pond Easy 8.7 mi 1:14:24 8:34 6/5/2012 Run Mill Pond Easy 7.8 mi 1:04:25 8:15 6/4/2012 Run Mill Pond Easy 6.7 mi 55:03 8:13 5/16/2012 Run Mill Pond Easy 5.0 mi 42:16 8:28 5/14/2012 Run Mill Pond Easy 6.3 mi 51:28 8:11 5/7/2012 Run Mill Pond Easy 5.0 mi 41:05 8:13 5/2/2012 Run Mill Pond Easy 5.0 mi 40:13 8:03 4/30/2012 Run Mill Pond Easy 5.0 mi 40:15 8:03 4/24/2012 Run Mill Pond Easy 5.0 mi 40:43 8:09 3/27/2012 Run Mill Pond Easy 5.0 mi 39:32 7:55 3/20/2012 Run Mill Pond Easy 5.0 mi 39:45 7:57 3/19/2012 Run Mill Pond Easy 5.0 mi 40:58 8:12 3/12/2012 Run Mill Pond Easy 5.0 mi 41:56 8:24 3/6/2012 Run Mill Pond Easy 5.0 mi 41:37 8:20 3/5/2012 Run Mill Pond Easy 5.0 mi 43:48 8:46 2/28/2012 Run Mill Pond Easy 5.0 mi 39:45 7:57 2/26/2012 Run Mill Pond Long 10.7 mi 1:30:00 8:25 2/21/2012 Run Mill Pond Easy 5.5 mi 45:32 8:17 2/16/2012 Run Mill Pond Easy 5.0 mi 41:55 8:23 2/14/2012 Run Mill Pond Easy 5.0 mi 38:43 7:45 2/7/2012 Run Mill Pond Easy 5.0 mi 40:03 8:01 1/31/2012 Run Mill Pond Easy 5.0 mi 40:57 8:12 1/30/2012 Run Mill Pond Easy 5.0 mi 40:43 8:09 1/26/2012 Run Mill Pond Easy 5.0 mi 42:14 8:27 1/17/2012 Run Mill Pond Easy 5.0 mi 39:41 7:57 1/10/2012 Run Mill Pond Easy 5.0 mi 38:43 7:45 1/9/2012 Run Mill Pond Easy 5.0 mi 40:00 8:00 12/20/2011 Run Mill Pond Easy 5.0 mi 39:34 7:55 12/13/2011 Run Mill Pond Easy 5.0 mi 40:30 8:06 12/6/2011 Run Mill Pond Easy 5.0 mi 40:24 8:05 11/29/2011 Run Mill Pond Easy 5.0 mi 41:00 8:12 11/21/2011 Run Mill Pond Easy 5.0 mi 41:27 8:18 11/14/2011 Run Mill Pond Easy 5.0 mi 41:00 8:12 11/8/2011 Run Mill Pond Easy 5.0 mi 40:06 8:02 9/3/2011 Run Mill Pond Easy 8.8 mi 1:11:58 8:14 9/2/2011 Run Mill Pond Easy 7.0 mi 57:33 8:14 8/29/2011 Run Mill Pond Easy 5.0 mi 41:09 8:14 8/10/2011 Run Mill Pond Easy 5.0 mi 41:17 8:16