| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/5/2013 |
Run |
MRC Winter |
Easy |
6.4 mi |
54:08 |
8:30 |
 |
| 3/5/2013 |
Run |
MRC Winter |
Easy |
6.4 mi |
50:45 |
7:58 |
|
| 2/26/2013 |
Run |
MRC Winter |
Easy |
6.4 mi |
53:24 |
8:23 |
|
| 1/29/2013 |
Run |
MRC Winter |
Easy |
6.4 mi |
51:09 |
8:02 |
|
| 1/22/2013 |
Run |
MRC Winter |
Easy |
6.4 mi |
54:00 |
8:27 |
|
| 3/27/2012 |
Run |
MRC Winter |
Easy |
6.4 mi |
50:40 |
7:57 |
|
| 3/6/2012 |
Run |
MRC Winter |
Easy |
6.4 mi |
51:03 |
8:01 |
|
| 1/24/2012 |
Run |
MRC Winter |
Easy |
6.4 mi |
52:30 |
8:14 |
|
| 1/3/2012 |
Run |
MRC Winter |
Easy |
6.4 mi |
48:48 |
7:39 |
|
| 12/27/2011 |
Run |
MRC Winter |
Easy |
6.4 mi |
47:38 |
7:28 |
|
| 12/6/2011 |
Run |
MRC Winter |
Easy |
6.4 mi |
54:10 |
8:30 |
|
| 11/29/2011 |
Run |
MRC Winter |
Easy |
6.4 mi |
50:07 |
7:52 |
|
| 11/22/2011 |
Run |
MRC Winter |
Easy |
9.2 mi |
1:15:00 |
8:10 |
|
| 10/25/2011 |
Run |
MRC Winter |
Easy |
6.4 mi |
51:09 |
8:02 |
|
| 10/11/2011 |
Run |
MRC Winter |
Easy |
6.4 mi |
51:09 |
8:02 |
|
|