Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/18/2009 Run
Bally White Marsh Indoor Training Track
Tempo 1.0 mi 9:30 9:30
8/18/2009 Run
Bally White Marsh Indoor Training Track
Tempo 1.0 mi 9:30 9:30
9/29/2006 Run
Bally White Marsh Indoor Training Track
Easy 0.9 mi 8:39 9:50
9/27/2006 Run
Bally White Marsh Indoor Training Track
Easy 0.7 mi 6:11 8:50
9/24/2006 Run
Bally White Marsh Indoor Training Track
Easy 1.0 mi 8:39 9:07
9/22/2006 Run
Bally White Marsh Indoor Training Track
Easy 0.7 mi 6:32 9:05
9/20/2006 Run
Bally White Marsh Indoor Training Track
Easy 0.7 mi 6:30 9:02