Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/11/2007 Run
Random Route
 Easy 2.0 km 12:30:00 6:15:00
5/31/2019 Run   Default 2.7 km 20:59 7:50
6/6/2019 Run   Default 2.7 km 22:02 8:05
6/9/2019 Run   Default 2.8 km 21:02 7:39
3/20/2020 Run   Default 2.8 km 20:54 7:35
8/27/2019 Run   Default 2.8 km 17:26 6:17
5/9/2020 Walk   Default 2.8 km 34:52 12:30
4/24/2020 Walk   Default 2.8 km 41:36 14:55
11/29/2020 Walk   Default 2.8 km 48:56 17:14
4/20/2020 Walk   Default 2.9 km 36:11 12:37
4/28/2020 Walk   Default 2.9 km 38:46 13:28
5/6/2020 Walk   Default 2.9 km 38:09 13:04
3/29/2021 Run   Default 3.0 km 25:48 8:42
3/18/2020 Run   Default 3.0 km 24:18 8:07
5/3/2020 Walk   Default 3.1 km 42:21 13:35
4/12/2020 Walk   Default 3.2 km 55:36 17:10
4/2/2021 Run   Default 3.3 km 27:32 8:22
4/5/2020 Walk   Default 3.3 km 45:19 13:45
4/7/2021 Run   Default 3.4 km 27:01 8:04
5/2/2020 Walk   Default 3.4 km 48:32 14:17
4/10/2020 Walk   Default 3.4 km 48:17 14:10
4/18/2020 Walk   Default 3.4 km 48:32 14:09
4/13/2021 Run   Default 3.5 km 28:47 8:18
5/17/2020 Walk   Default 3.5 km 53:13 15:15
4/5/2021 Run   Default 3.5 km 29:23 8:24
4/3/2008 Run
Short(5)
 Easy 3.5 km 20:00 5:43
3/31/2020 Run   Default 3.6 km 26:30 7:17
4/2/2020 Run   Default 3.7 km 25:57 7:07
5/10/2021 Run   Default 3.7 km 24:18 6:37
2/16/2016 Run   Default 3.7 km 30:00 8:07
6/15/2019 Run   Default 3.8 km 27:09 7:14
10/12/2021 Run   Default 3.8 km 25:36 6:48
6/13/2019 Run   Default 3.8 km 27:03 7:04
9/12/2021 Run   Default 3.8 km 26:32 6:55
5/12/2021 Run   Default 3.9 km 28:40 7:17
4/9/2020 Run   Default 4.0 km 28:41 7:11
4/18/2007 Run
Random Route
 Easy 4.0 km 26:00 6:30
4/20/2007 Run
Random Route
 Easy 4.0 km 26:00 6:30
3/28/2008 Run
Short(5)
 Easy 4.0 km 25:00 6:15
2/17/2009 Run   Easy 4.0 km 22:00 5:30
5/1/2014 Run   Default 4.0 km 30:00 7:30
5/30/2015 Run   Default 4.0 km 30:00 7:30
6/7/2015 Run   Default 4.0 km 30:00 7:30
6/14/2015 Run   Default 4.0 km 30:00 7:30
6/18/2015 Run   Default 4.0 km 30:00 7:30
7/25/2015 Run   Default 4.0 km 30:00 7:30
7/28/2015 Run   Default 4.0 km 30:00 7:30
8/1/2015 Run   Default 4.0 km 31:00 7:45
8/9/2015 Run   Default 4.0 km 30:00 7:30
2/21/2016 Run   Default 4.0 km 33:00 8:15
11/5/2017 Run   Default 4.0 km 32:00 8:00
6/12/2018 Run
Paris
 Default 4.0 km 27:00 6:43
4/15/2021 Run   Default 4.0 km 32:06 8:00
5/4/2019 Run   Default 4.0 km 28:11 6:59
4/11/2021 Run   Default 4.1 km 34:04 8:20
2/23/2016 Run   Default 4.2 km 33:00 7:52
11/25/2017 Run   Default 4.2 km 34:00 8:06
4/4/2020 Run   Default 4.2 km 28:42 6:48
4/27/2021 Run   Default 4.3 km 30:08 7:06
5/3/2021 Run   Default 4.3 km 29:18 6:50
4/18/2021 Run   Default 4.3 km 33:23 7:44
4/7/2020 Run   Default 4.4 km 31:13 7:07
7/31/2019 Run   Default 4.4 km 28:19 6:27
5/5/2021 Run   Default 4.4 km 31:10 7:05
9/25/2021 Run   Default 4.4 km 31:04 7:03
5/7/2021 Run   Default 4.5 km 34:56 7:51
9/27/2019 Run   Default 4.5 km 28:15 6:21
9/25/2019 Run   Default 4.5 km 27:40 6:13
4/20/2021 Run   Default 4.5 km 30:00 6:44
6/17/2019 Run   Default 4.5 km 29:12 6:32
6/26/2019 Run   Default 4.5 km 28:49 6:27
8/5/2019 Run   Default 4.5 km 28:16 6:19
8/14/2018 Run   Default 4.5 km 31:10 6:57
4/22/2007 Run
Random Route
 Easy 4.5 km 28:00 6:14
1/7/2008 Run
Short(5)
 Easy 4.5 km 30:00 6:40
3/30/2008 Run
Short(5)
 Easy 4.5 km 28:00 6:14
4/9/2008 Run
Short(5)
 Easy 4.5 km 27:00 6:00
3/11/2012 Run   Default 4.5 km 30:00 6:40
3/16/2012 Run   Default 4.5 km 30:00 6:40
3/21/2012 Run   Default 4.5 km 30:00 6:40
3/30/2012 Run   Default 4.5 km 30:00 6:40
4/6/2012 Run   Default 4.5 km    
4/8/2012 Run   Default 4.5 km 32:00 7:07
4/12/2012 Run   Default 4.5 km 32:00 7:07
11/24/2013 Run   Default 4.5 km 33:00 7:20
8/12/2015 Run   Default 4.5 km 30:00 6:40
11/19/2016 Run   Default 4.5 km 30:00 6:40
11/23/2016 Run   Default 4.5 km 33:00 7:20
5/7/2019 Run   Default 4.5 km 31:07 6:53
8/9/2019 Run   Default 4.7 km 30:51 6:37
5/12/2019 Run   Default 4.7 km 31:10 6:35
8/20/2019 Run   Default 4.8 km 29:50 6:17
4/24/2021 Run   Default 4.8 km 33:58 7:03
7/22/2019 Run   Default 4.8 km 29:47 6:10
5/1/2021 Run   Default 4.9 km 33:39 6:52
9/26/2021 Run   Default 5.0 km 33:35 6:47
6/27/2019 Run   Default 5.0 km 30:25 6:08
7/2/2019 Run   Default 5.0 km 31:18 6:18
5/10/2006 Run
Short(5)
 Easy 5.0 km 30:00 6:00
5/16/2006 Run
Short(5)
 Easy 5.0 km 23:00 4:36
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