11/29/2011
8:31 AM
3 mi
34:38
11:33 mi
Nike Air Pegasus+ 28 (Big Blue)
Three easy miles with 20 second strider each half mile
Not that easy, all dirt. up and down some hills.
Workout type:Interval
Distance:3 mi
The funny part about easy runs.....there's really no such thing as an easy run.
12/1/2011 at 1:02 AM