Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing thathos's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
11/19/2011
Date
9:56 AM
Time
1.9 mi
Distance
21:31
Duration
11:38 mi
Pace
Equipment
Nike Air Pegasus+ 28 (Big Blue)
Health
Weight
179 lb
Avg HR
153 bpm
Rest HR
75 bpm
kilojoules
1049
Weather
Temperature
45 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
home equinox
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help