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Summary
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Run: Interval
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8/18/2011
Date
7:00 PM
Time
2.8 mi
Distance
40:00
Duration
14:06 mi
Pace
Equipment
Nike Air Pegasus+ 28 (Big Blue)
Health
Weight
200 lb
Avg HR
146 bpm
Max HR
170 bpm
Rest HR
72 bpm
kilojoules
1798
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
treadmill
Comments
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