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Summary
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Run: Long
Previous
Next
12/1/2012
Date
2:00 PM
Time
12 mi
Distance
3:00:00
Duration
15:00 mi
Pace
Equipment
Nike LunarGide+ 2 (Grey and Yellow)
Health
Weight
167 lb
kilojoules
6345
Weather
Temperature
75 F
Conditions
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
Tough Midder
Comments
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