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Summary
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Run: Easy
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4/17/2009
Date
6:09 AM
Time
3.5 mi
Distance
30:24
Duration
8:37 mi
Pace
Equipment
Saucony Cohesion NX
Health
Weight
189.8 lb
Avg HR
170 bpm
kilojoules
2121
Weather
Temperature
5 C
Conditions
Map
Course
Random Route
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