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Summary
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Run: Hill
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7/16/2013
Date
6:50 PM
Time
9.4 mi
Distance
1:27:30
Duration
9:18 mi
Pace
Equipment
ASICS Gel-Cumulus 13 (purple)
Weather
Temperature
88 F
Conditions
Map
Course
rail trail with emily
Notes
8x80 sec hills and 4x20 sec
Comments
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