| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2024 |
strength |
|
Default |
|
33:28 |
|
 |
| 6/3/2024 |
Run |
|
Default |
5.5 mi |
49:35 |
9:01 |
|
| 6/2/2024 |
strength |
|
Default |
|
1:02:14 |
|
|
| 6/1/2024 |
strength |
|
Default |
|
17:35 |
|
|
| 6/1/2024 |
Run |
|
Default |
5.9 mi |
58:46 |
10:02 |
|
| 5/31/2024 |
strength |
|
Default |
|
1:44:34 |
|
|
| 5/30/2024 |
strength |
|
Default |
|
54:25 |
|
|
| 5/30/2024 |
Run |
|
Default |
6.0 mi |
58:59 |
9:49 |
|
| 5/29/2024 |
strength |
|
Default |
|
1:03:04 |
|
|
| 5/28/2024 |
strength |
|
Default |
|
1:15:06 |
|
|
| 5/27/2024 |
strength |
|
Default |
|
39:10 |
|
|
| 5/27/2024 |
Run |
|
Default |
5.7 mi |
59:20 |
10:21 |
|
| 5/26/2024 |
Walk |
|
Default |
3.5 mi |
5:16:54 |
1:31:36 |
|
| 5/25/2024 |
strength |
|
Default |
|
1:36:41 |
|
|
| 5/24/2024 |
strength |
|
Default |
|
18:07 |
|
|
| 5/23/2024 |
strength |
|
Default |
|
49:09 |
|
|
| 5/23/2024 |
Run |
|
Default |
4.4 mi |
45:07 |
10:17 |
|
| 5/22/2024 |
strength |
|
Default |
|
45:07 |
|
|
| 5/22/2024 |
Run |
|
Default |
3.1 mi |
30:47 |
9:56 |
|
| 5/22/2024 |
Run |
|
Default |
3.1 mi |
30:47 |
9:56 |
|
| 5/21/2024 |
strength |
|
Default |
|
1:18:05 |
|
|
| 5/20/2024 |
strength |
|
Default |
|
38:51 |
|
|
| 5/20/2024 |
strength |
|
Default |
|
38:08 |
|
|
| 5/19/2024 |
strength |
|
Default |
|
47:39 |
|
|
| 5/18/2024 |
strength |
|
Default |
|
48:26 |
|
|
| 5/18/2024 |
Run |
|
Default |
6.1 mi |
1:02:20 |
10:17 |
|
| 5/17/2024 |
strength |
|
Default |
|
43:00 |
|
|
| 5/16/2024 |
strength |
|
Default |
|
40:53 |
|
|
| 5/16/2024 |
Run |
|
Default |
4.0 mi |
37:36 |
9:22 |
|
| 5/15/2024 |
strength |
|
Default |
|
51:26 |
|
|
| 5/15/2024 |
strength |
|
Default |
|
43:03 |
|
|
| 5/14/2024 |
strength |
|
Default |
|
51:53 |
|
|
| 5/13/2024 |
strength |
|
Default |
|
59:33 |
|
|
| 5/13/2024 |
Run |
|
Default |
6.7 mi |
58:01 |
8:40 |
|
| 5/11/2024 |
strength |
|
Default |
|
1:21:01 |
|
|
| 5/11/2024 |
Run |
|
Default |
6.0 mi |
1:00:07 |
10:02 |
|
| 5/10/2024 |
strength |
|
Default |
|
51:42 |
|
|
| 5/10/2024 |
strength |
|
Default |
|
51:51 |
|
|
| 5/9/2024 |
strength |
|
Default |
|
1:00:55 |
|
|
| 5/9/2024 |
Run |
|
Default |
4.4 mi |
41:58 |
9:30 |
|
| 5/8/2024 |
strength |
|
Default |
|
36:58 |
|
|
| 5/8/2024 |
strength |
|
Default |
|
30:19 |
|
|
| 5/8/2024 |
strength |
|
Default |
|
51:00 |
|
|
| 5/6/2024 |
strength |
|
Default |
|
15:36 |
|
|
| 5/6/2024 |
strength |
|
Default |
|
56:34 |
|
|
| 5/5/2024 |
strength |
|
Default |
|
1:02:19 |
|
|
| 5/5/2024 |
Run |
|
Default |
6.0 mi |
1:00:35 |
10:06 |
|
| 5/4/2024 |
strength |
|
Default |
|
57:32 |
|
|
| 5/3/2024 |
strength |
|
Default |
|
48:04 |
|
|
| 5/3/2024 |
strength |
|
Default |
|
43:08 |
|
|
| 5/3/2024 |
Run |
|
Default |
3.1 mi |
30:00 |
9:41 |
|
| 5/2/2024 |
strength |
|
Default |
|
45:44 |
|
|
| 5/2/2024 |
Run |
|
Default |
5.0 mi |
51:02 |
10:10 |
|
| 5/1/2024 |
strength |
|
Default |
|
1:04:02 |
|
|
| 4/30/2024 |
strength |
|
Default |
|
1:00:51 |
|
|
| 4/30/2024 |
strength |
|
Default |
|
45:00 |
|
|
| 4/29/2024 |
strength |
|
Default |
|
36:24 |
|
|
| 4/29/2024 |
Run |
|
Default |
6.7 mi |
59:02 |
8:49 |
|
| 4/27/2024 |
strength |
|
Default |
|
26:08 |
|
|
| 4/27/2024 |
Run |
|
Default |
6.1 mi |
1:10:59 |
11:39 |
|
| 4/26/2024 |
strength |
|
Default |
|
52:27 |
|
|
| 4/26/2024 |
strength |
|
Default |
|
50:39 |
|
|
| 4/25/2024 |
strength |
|
Default |
|
48:05 |
|
|
| 4/25/2024 |
Run |
|
Default |
4.5 mi |
45:20 |
10:00 |
|
| 4/24/2024 |
strength |
|
Default |
|
23:08 |
|
|
| 4/24/2024 |
strength |
|
Default |
|
27:03 |
|
|
| 4/24/2024 |
Run |
|
Default |
4.3 mi |
41:08 |
9:34 |
|
| 4/23/2024 |
strength |
|
Default |
|
1:15:14 |
|
|
| 4/22/2024 |
strength |
|
Default |
|
19:45 |
|
|
| 4/22/2024 |
Run |
|
Default |
5.2 mi |
52:25 |
10:04 |
|
| 4/21/2024 |
strength |
|
Default |
|
1:11:47 |
|
|
| 4/21/2024 |
Run |
|
Default |
6.2 mi |
1:01:56 |
9:58 |
|
| 4/20/2024 |
strength |
|
Default |
|
1:32:17 |
|
|
| 4/19/2024 |
strength |
|
Default |
|
1:11:00 |
|
|
| 4/18/2024 |
strength |
|
Default |
|
1:12:21 |
|
|
| 4/18/2024 |
Run |
|
Default |
4.6 mi |
45:04 |
9:51 |
|
| 4/17/2024 |
strength |
|
Default |
|
1:02:10 |
|
|
| 4/17/2024 |
Run |
|
Default |
3.2 mi |
31:04 |
9:52 |
|
| 4/16/2024 |
strength |
|
Default |
|
30:20 |
|
|
| 4/16/2024 |
strength |
|
Default |
|
20:37 |
|
|
| 4/16/2024 |
strength |
|
Default |
|
38:30 |
|
|
| 4/15/2024 |
strength |
|
Default |
|
26:15 |
|
|
| 4/15/2024 |
Run |
|
Fartlek |
6.2 mi |
55:15 |
8:59 |
|
| 4/14/2024 |
strength |
|
Default |
|
39:17 |
|
|
| 4/13/2024 |
strength |
|
Default |
|
29:30 |
|
|
| 4/13/2024 |
strength |
|
Default |
|
31:10 |
|
|
| 4/13/2024 |
Run |
|
Default |
6.3 mi |
1:01:16 |
9:49 |
|
| 4/12/2024 |
strength |
|
Default |
|
1:20:56 |
|
|
| 4/12/2024 |
strength |
|
Default |
|
33:21 |
|
|
| 4/11/2024 |
strength |
|
Default |
|
1:08:19 |
|
|
| 4/11/2024 |
Run |
|
Default |
5.3 mi |
52:11 |
9:57 |
|
| 4/10/2024 |
strength |
|
Default |
|
1:16:53 |
|
|
| 4/10/2024 |
Run |
|
Default |
5.1 mi |
48:42 |
9:33 |
|
| 4/9/2024 |
strength |
|
Default |
|
40:05 |
|
|
| 4/9/2024 |
strength |
|
Default |
|
49:45 |
|
|
| 4/8/2024 |
strength |
|
Default |
|
28:00 |
|
|
| 4/7/2024 |
Run |
|
Default |
5.1 mi |
44:14 |
8:41 |
|
| 4/7/2024 |
strength |
|
Default |
|
39:20 |
|
|
| 4/7/2024 |
strength |
|
Default |
|
42:58 |
|
|
| 4/6/2024 |
strength |
|
Default |
|
43:42 |
|
|
|