10/14/2020
4:55 PM
5.9 mi
1:03:35.53
10:46 mi
Topo Athletic Phantom (Grey 2-28-20)
Initializing charts...
Nice temps for a base workout with The Prince and Big Al...25 squats, pushups, crunches and 1:30 minute plank and wall sit with 1 minute of jump drills and then 5 minutes of ladder to 50 and started back down...