Run: Easy Effort Previous Next

7/27/2018

4:39 PM

5 mi

53:22.20

10:40 mi

Health

143 bpm
159 bpm

Weather

Ratings

3 / 10
3 / 10
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Notes

Hammy is not happy...Ran an ez warmup with Tommy up around the hospital then we added Glenn and Secret Scott for the Pops Loop...Good run overall on a not bad day to be out...

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