Run: Easy Effort Previous Next

9/11/2018

5:01 PM

4.2 mi

50:10.47

11:52 mi

Health

150 bpm
169 bpm

Weather

70 F
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Notes

Was not into running tonite, but Shawn drug me around KC and in the end, was glad I did it...Hammy was not happy at all though...Ups and downs, we'll get thru this...

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