Run: Easy Effort Previous Next

11/28/2016

4:37 PM

8.3 mi

1:20:43.24

9:45 mi

Weather

Ratings

4 / 10
4 / 10
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Notes

Ran a little warmup before 5...Felt a little tight for the 1st few miles, but got warmed up and loosened up after a bit...Ran thru KC with Tommy, Nick, JR, Brad, Sarah and Andy...We were kind of all over the map with pace but it was a great evening to be out...Enjoyed every mile of it...

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