| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2015 |
Run |
Shawnee Loop + Fly Ash Fill |
Medium Effort |
8.1 mi |
1:19:50 |
9:53 |
 |
| 6/19/2012 |
Run |
Shawnee Loop + Fly Ash Fill |
Easy Effort |
5.0 mi |
51:43 |
10:19 |
|
| 6/15/2012 |
Run |
Shawnee Loop + Fly Ash Fill |
Easy Effort |
5.0 mi |
49:49 |
9:53 |
|