| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/24/2018 |
Run |
Shawnee 4 Mile Loop |
Easy Effort |
4.1 mi |
55:44 |
13:32 |
 |
| 10/31/2013 |
Run |
Shawnee 4 Mile Loop |
Easy Effort |
4.1 mi |
36:33 |
8:50 |
|
| 6/12/2012 |
Run |
Shawnee 4 Mile Loop |
Easy Effort |
4.1 mi |
47:44 |
11:32 |
|
| 6/10/2012 |
Run |
Shawnee 4 Mile Loop |
Easy Effort |
4.1 mi |
37:19 |
9:03 |
|
|