| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2015 |
Run |
Nitro Mickey D's |
Medium Effort |
11.6 mi |
1:42:58 |
8:53 |
 |
| 10/24/2015 |
Run |
Nitro Mickey D's |
Medium Long |
10.1 mi |
1:36:23 |
9:36 |
|
| 10/17/2015 |
Run |
Nitro Mickey D's |
Medium Long |
10.2 mi |
1:33:12 |
9:09 |
|
| 9/26/2015 |
Run |
Nitro Mickey D's |
Easy Effort |
9.0 mi |
1:23:09 |
9:12 |
|
| 9/12/2015 |
Run |
Nitro Mickey D's |
Easy Effort |
8.8 mi |
1:20:56 |
9:15 |
|
| 8/22/2015 |
Run |
Nitro Mickey D's |
Easy Effort |
8.6 mi |
1:21:18 |
9:25 |
|
| 7/4/2015 |
Run |
Nitro Mickey D's |
Easy Effort |
6.1 mi |
58:21 |
9:39 |
|
| 6/6/2015 |
Run |
Nitro Mickey D's |
Easy Effort |
5.1 mi |
48:48 |
9:38 |
|
| 5/16/2015 |
Run |
Nitro Mickey D's |
Easy Effort |
7.0 mi |
1:07:23 |
9:36 |
|
| 7/4/2014 |
Run |
Nitro Mickey D's |
Medium Long |
10.0 mi |
1:39:06 |
9:53 |
|
| 3/8/2014 |
Run |
Nitro Mickey D's |
Long |
16.0 mi |
2:26:54 |
9:11 |
|
| 1/26/2014 |
Run |
Nitro Mickey D's |
Medium Long |
10.3 mi |
1:43:36 |
10:05 |
|
| 11/17/2013 |
Run |
Nitro Mickey D's |
Medium Long |
9.1 mi |
1:32:02 |
10:10 |
|
| 8/10/2013 |
Run |
Nitro Mickey D's |
Medium Effort |
6.0 mi |
52:50 |
8:48 |
|
| 8/3/2013 |
Run |
Nitro Mickey D's |
Easy Effort |
5.1 mi |
45:29 |
8:55 |
|
| 6/9/2013 |
Run |
Nitro Mickey D's |
Medium Long |
12.0 mi |
1:46:06 |
8:51 |
|
| 5/27/2013 |
Run |
Nitro Mickey D's |
Easy Effort |
5.1 mi |
45:28 |
8:56 |
|
| 5/12/2013 |
Run |
Nitro Mickey D's |
Easy Effort |
8.1 mi |
1:11:08 |
8:48 |
|
| 4/21/2013 |
Run |
Nitro Mickey D's |
Tempo |
8.1 mi |
1:06:09 |
8:09 |
|
| 2/9/2013 |
Run |
Nitro Mickey D's |
Easy Effort |
5.3 mi |
48:48 |
9:14 |
|
| 1/27/2013 |
Run |
Nitro Mickey D's |
Medium Long |
10.1 mi |
1:35:57 |
9:33 |
|
|