| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2017 |
Run |
Short View |
Hill |
5.0 mi |
54:56 |
10:58 |
 |
| 6/14/2016 |
Run |
Short View |
Medium Effort |
7.2 mi |
1:08:51 |
9:38 |
|
| 4/4/2016 |
Run |
Short View |
Hill |
7.0 mi |
1:07:34 |
9:39 |
|
| 7/7/2015 |
Run |
Short View |
Hard Effort |
7.0 mi |
1:05:58 |
9:25 |
|
| 11/24/2014 |
Run |
Short View |
Hill |
5.0 mi |
51:25 |
10:16 |
|
| 11/16/2014 |
Run |
Short View |
Hill |
8.3 mi |
1:26:20 |
10:27 |
|
| 7/24/2014 |
Run |
Short View |
Hill |
8.2 mi |
1:19:32 |
9:40 |
|
| 6/30/2014 |
Run |
Short View |
Hill |
8.0 mi |
1:18:00 |
9:45 |
|
| 6/16/2014 |
Run |
Short View |
Hill |
8.3 mi |
1:17:09 |
9:17 |
|
| 9/10/2013 |
Run |
Short View |
Easy Effort |
8.2 mi |
1:19:46 |
9:45 |
|
| 9/9/2013 |
Run |
Short View |
Easy Effort |
8.1 mi |
1:17:52 |
9:34 |
|
| 7/15/2013 |
Run |
Short View |
Hill |
7.3 mi |
1:09:55 |
9:34 |
|
| 6/24/2013 |
Run |
Short View |
Medium Effort |
8.3 mi |
1:09:38 |
8:23 |
|
| 6/16/2013 |
Run |
Short View |
Medium Long |
12.4 mi |
1:44:17 |
8:25 |
|
| 6/13/2013 |
Run |
Short View |
Easy Effort |
8.3 mi |
1:17:27 |
9:22 |
|
| 5/30/2013 |
Run |
Short View |
Easy Effort |
8.0 mi |
1:18:11 |
9:46 |
|
| 5/15/2013 |
Run |
Short View |
Hill |
8.1 mi |
1:06:28 |
8:11 |
|
| 4/17/2013 |
Run |
Short View |
Hill |
8.1 mi |
1:11:51 |
8:52 |
|
| 4/10/2013 |
Run |
Short View |
Hill |
8.1 mi |
1:13:13 |
9:01 |
|
| 4/4/2013 |
Run |
Short View |
Hill |
8.1 mi |
1:10:35 |
8:43 |
|
|