| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/29/2020 |
Run |
Liberty Square Loop |
Hard Effort |
10.0 mi |
1:40:54 |
10:05 |
 |
| 2/8/2020 |
Run |
Liberty Square Loop |
Repeats |
3.3 mi |
30:47 |
9:15 |
|
| 2/8/2020 |
Run |
Liberty Square Loop |
Repeats |
3.2 mi |
31:37 |
10:03 |
|
| 2/8/2020 |
Run |
Liberty Square Loop |
Easy Effort |
0.2 mi |
2:48 |
12:13 |
|
| 3/11/2018 |
Run |
Liberty Square Loop |
Hill |
6.2 mi |
1:00:11 |
9:39 |
|
| 5/14/2017 |
Run |
Liberty Square Loop |
Medium Effort |
7.5 mi |
1:12:07 |
9:36 |
|
| 7/8/2012 |
Run |
Liberty Square Loop |
Long |
12.7 mi |
2:00:04 |
9:27 |
|
|