| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2016 |
Run |
Treadmill |
Treadmill |
3.2 mi |
29:26 |
9:12 |
 |
| 2/25/2016 |
Run |
Treadmill |
Treadmill |
3.2 mi |
28:45 |
9:00 |
|
| 2/24/2016 |
Run |
Treadmill |
Treadmill |
3.2 mi |
29:17 |
9:10 |
|
| 2/15/2016 |
Run |
Treadmill |
Medium Effort |
3.2 mi |
27:42 |
8:40 |
|
| 2/11/2016 |
Run |
Treadmill |
Treadmill |
4.3 mi |
42:00 |
9:52 |
|
| 2/5/2016 |
Run |
Treadmill |
Hard Effort |
3.2 mi |
27:44 |
8:40 |
|
| 2/4/2016 |
Run |
Treadmill |
Hard Effort |
3.1 mi |
28:12 |
9:03 |
|
| 2/1/2016 |
Run |
Treadmill |
Medium Effort |
3.1 mi |
28:35 |
9:10 |
|
| 1/29/2016 |
Run |
Treadmill |
Treadmill |
3.1 mi |
31:00 |
9:57 |
|
| 1/27/2016 |
Run |
Treadmill |
Treadmill |
5.0 mi |
45:51 |
9:11 |
|
| 1/25/2016 |
Run |
Treadmill |
Treadmill |
3.1 mi |
30:54 |
9:51 |
|
| 1/24/2016 |
Run |
Treadmill |
Hard Effort |
7.0 mi |
1:09:33 |
9:57 |
|
| 1/21/2016 |
Run |
Treadmill |
Treadmill |
4.3 mi |
45:00 |
10:36 |
|
| 12/16/2014 |
Run |
Treadmill |
Medium Effort |
5.0 mi |
47:32 |
9:31 |
|
| 12/10/2014 |
Run |
Treadmill |
Easy Effort |
5.0 mi |
46:20 |
9:16 |
|
| 12/9/2014 |
Run |
Treadmill |
Treadmill |
5.0 mi |
44:33 |
8:55 |
|
| 12/8/2014 |
Run |
Treadmill |
Treadmill |
5.0 mi |
50:07 |
10:02 |
|
| 12/4/2014 |
Run |
Treadmill |
Hard Effort |
5.0 mi |
43:59 |
8:48 |
|
| 12/1/2014 |
Run |
Treadmill |
Treadmill |
4.0 mi |
42:24 |
10:36 |
|
| 11/21/2014 |
Run |
Treadmill |
Treadmill |
4.3 mi |
44:08 |
10:24 |
|
|