Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/17/2023 Default_30
Shawnee Workout
Default 1.2 mi 1:00:14 50:37
8/5/2023 Default_30
Shawnee Workout
Default 1.2 mi 54:59 46:37
7/28/2023 Default_30
Shawnee Workout
Default 1.3 mi 1:04:05 51:16
7/7/2023 Default_30
Shawnee Workout
Default 0.4 mi 32:45 1:14:27
7/6/2023 Default_30
Shawnee Workout
Default 1.0 mi 39:33 39:10
3/13/2023 Default_30
Shawnee Workout
Default   15:52  
3/11/2023 Default_30
Shawnee Workout
Default   4:37  
3/9/2023 Default_30
Shawnee Workout
Default   12:35  
2/22/2023 Default_30
Shawnee Workout
Default   24:25  
1/5/2023 Default_30
Shawnee Workout
Default   24:22  
12/26/2022 Default_30
Shawnee Workout
Default   24:21  
12/23/2022 Default_30
Shawnee Workout
Default   2:16  
12/21/2022 Default_30
Shawnee Workout
Default   24:25  
12/13/2022 Default_30
Shawnee Workout
Default   24:22  
12/12/2022 Default_30
Shawnee Workout
Default   24:23  
12/9/2022 Default_30
Shawnee Workout
Default   24:21  
12/8/2022 Default_30
Shawnee Workout
Default   24:22  
12/7/2022 Default_30
Shawnee Workout
Default   24:22  
12/6/2022 Default_30
Shawnee Workout
Default   24:22  
12/5/2022 Default_30
Shawnee Workout
Default   24:23  
12/2/2022 Default_30
Shawnee Workout
Default   26:22  
12/1/2022 Default_30
Shawnee Workout
Default   26:23  
11/5/2022 Default_30
Shawnee Workout
Default   1:04  
10/17/2022 Default_30
Shawnee Workout
Default   15:52  
10/16/2022 Default_30
Shawnee Workout
Default   12:23  
10/15/2022 Default_30
Shawnee Workout
Default   12:23  
5/17/2022 Default_30
Shawnee Workout
Default   2:09  
5/6/2022 Default_30
Shawnee Workout
Default   2:49  
4/30/2022 Default_30
Shawnee Workout
Default   2:33  
1/2/2022 Default_30
Shawnee Workout
Default   1:11  
1/1/2022 Default_30
Shawnee Workout
Default   1:03  
12/14/2020 Default_30
Shawnee Workout
Default   8:43  
11/27/2020 Default_30
Shawnee Workout
Default   6:49  
11/26/2020 Default_30
Shawnee Workout
Default   6:54  
11/15/2020 Default_30
Shawnee Workout
Default   6:49  
11/14/2020 Default_30
Shawnee Workout
Default   6:42  
10/30/2020 Default_30
Shawnee Workout
Default   5:33  
10/29/2020 Default_30
Shawnee Workout
Default   7:38