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2/15/2014

11:00 AM

20 mi

3:32:03

10:37 mi

Weather

38 F

Ratings

8 / 10
7 / 10

Notes

IPod went after 3 miles. Was recovering from stomach flu so went in well hydrated but maybe under fueled. Took own Gatorade and Nina drink plus 3 chocolate GU at 6,10,15 mi. Felt good throughout'though hard to keep pushing when snow started at mi 12. Beautiful run! Some nausea immediately following, and very tired for days after. Didn't fuel right after because worked about getting back to the ferry before blizzard!

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