| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2014 |
Run |
AREC w/dog,kids on bikes |
Easy |
5.0 mi |
48:05 |
9:35 |
 |
| 1/14/2015 |
Run |
AREC w/dog,kids on bikes |
Easy |
4.9 mi |
44:22 |
9:03 |
|
| 1/21/2015 |
Run |
AREC w/dog,kids on bikes |
Easy |
4.9 mi |
42:11 |
8:34 |
|
| 1/28/2015 |
Run |
AREC w/dog,kids on bikes |
Easy |
4.9 mi |
42:25 |
8:38 |
|
| 2/4/2015 |
Run |
AREC w/dog,kids on bikes |
Easy |
4.9 mi |
41:27 |
8:25 |
|
| 2/11/2015 |
Run |
AREC w/dog,kids on bikes |
Easy |
4.9 mi |
42:35 |
8:40 |
|
| 2/18/2015 |
Run |
AREC w/dog,kids on bikes |
Easy |
4.9 mi |
41:56 |
8:32 |
|
| 2/25/2015 |
Run |
AREC w/dog,kids on bikes |
Easy |
4.9 mi |
41:16 |
8:24 |
|
| 3/18/2015 |
Run |
AREC w/dog,kids on bikes |
Tempo |
4.9 mi |
37:07 |
7:34 |
|
| 3/25/2015 |
Run |
AREC w/dog,kids on bikes |
Easy |
4.9 mi |
41:00 |
8:22 |
|
| 4/1/2015 |
Run |
AREC w/dog,kids on bikes |
Easy |
5.0 mi |
40:24 |
8:08 |
|
| 4/8/2015 |
Run |
AREC w/dog,kids on bikes |
Tempo |
4.7 mi |
34:33 |
7:18 |
|
| 4/15/2015 |
Run |
AREC w/dog,kids on bikes |
Easy |
4.8 mi |
36:00 |
7:31 |
|
| 4/22/2015 |
Run |
AREC w/dog,kids on bikes |
Tempo |
4.8 mi |
34:18 |
7:09 |
|
| 4/29/2015 |
Run |
AREC w/dog,kids on bikes |
Easy |
4.9 mi |
37:29 |
7:41 |
|
| 5/13/2015 |
Run |
AREC w/dog,kids on bikes |
Easy |
4.7 mi |
35:35 |
7:38 |
|
| 5/27/2015 |
Run |
AREC w/dog,kids on bikes |
Easy |
5.0 mi |
38:35 |
7:43 |
|
|