Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/15/2018 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:07 8:23
6/12/2018 Run
WLMR - to Eagles Landing
Default 3.4 mi 28:57 8:31
6/7/2018 Run
WLMR - to Eagles Landing
Default 3.7 mi 31:07 8:25
6/5/2018 Run
WLMR - to Eagles Landing
Default 3.3 mi 28:11 8:33
5/31/2018 Run
WLMR - to Eagles Landing
Default 3.3 mi 27:44 8:26
5/23/2018 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:38 8:31
5/16/2018 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:24 8:27
5/9/2018 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:35 8:30
3/1/2018 Run
WLMR - to Eagles Landing
Default 3.0 mi    
11/19/2017 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:06 8:02
9/20/2017 Run
WLMR - to Eagles Landing
Default 2.2 mi    
9/19/2017 Run
WLMR - to Eagles Landing
Default 3.3 mi 26:21 8:04
9/13/2017 Run
WLMR - to Eagles Landing
Default 2.2 mi 18:33 8:29
9/12/2017 Run
WLMR - to Eagles Landing
Default 3.3 mi 27:01 8:16
9/7/2017 Run
WLMR - to Eagles Landing
Default 3.3 mi 27:47 8:30
9/6/2017 Run
WLMR - to Eagles Landing
Default 2.4 mi 20:31 8:29
8/15/2017 Run
WLMR - to Eagles Landing
Default 3.3 mi 27:37 8:27
8/13/2017 Run
WLMR - to Eagles Landing
Default 4.0 mi 33:04 8:13
8/10/2017 Run
WLMR - to Eagles Landing
Default 3.5 mi 29:26 8:29
8/9/2017 Run
WLMR - to Eagles Landing
Default 2.2 mi 18:19 8:22
8/8/2017 Run
WLMR - to Eagles Landing
Default 3.3 mi 28:05 8:36
8/4/2017 Run
WLMR - to Eagles Landing
Default 3.3 mi 27:49 8:31
8/1/2017 Run
WLMR - to Eagles Landing
Default 3.0 mi    
7/27/2017 Run
WLMR - to Eagles Landing
Default 3.3 mi 27:50 8:31
7/26/2017 Run
WLMR - to Eagles Landing
Default 3.0 mi 26:05 8:42
7/20/2017 Run
WLMR - to Eagles Landing
Default 3.3 mi 27:36 8:27
7/18/2017 Run
WLMR - to Eagles Landing
Default 3.3 mi 27:49 8:29
7/14/2017 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:38 8:33
7/3/2017 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:32 8:31
6/29/2017 Run
WLMR - to Eagles Landing
Default 3.2 mi 27:36 8:35
6/26/2017 Run
WLMR - to Eagles Landing
Default 3.5 mi 30:41 8:54
6/20/2017 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:57 8:39
6/19/2017 Run
WLMR - to Eagles Landing
Default 3.0 mi 26:19 8:47
6/14/2017 Run
WLMR - to Eagles Landing
Default 2.0 mi 16:40 8:21
6/12/2017 Run
WLMR - to Eagles Landing
Default 3.3 mi 27:54 8:35
6/9/2017 Run
WLMR - to Eagles Landing
Default 3.4 mi 27:53 8:13
6/7/2017 Run
WLMR - to Eagles Landing
Default 3.4 mi 28:40 8:26
6/5/2017 Run
WLMR - to Eagles Landing
Default 3.4 mi 28:42 8:29
6/3/2017 Run
WLMR - to Eagles Landing
Default 3.3 mi 28:04 8:34
6/1/2017 Run
WLMR - to Eagles Landing
Default 3.3 mi 27:11 8:19
5/17/2017 Run
WLMR - to Eagles Landing
Default 3.3 mi 27:35 8:28
5/15/2017 Run
WLMR - to Eagles Landing
Default 3.3 mi 28:14 8:40
5/10/2017 Run
WLMR - to Eagles Landing
Default 3.3 mi 27:50 8:31
5/5/2017 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:48 8:16
5/3/2017 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:28 8:30
4/19/2017 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:59 8:20
4/14/2017 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:57 8:19
4/12/2017 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:35 8:32
3/26/2017 Run
WLMR - to Eagles Landing
Default 4.0 mi 33:02 8:16
3/19/2017 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:11 8:24
3/5/2017 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:56 8:19
1/15/2017 Run
WLMR - to Eagles Landing
Default 3.1 mi 26:07 8:24
11/10/2016 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:12 8:24
10/22/2016 Run
WLMR - to Eagles Landing
Default 3.0 mi 23:54 7:59
10/19/2016 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:52 8:18
10/17/2016 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:23 8:08
9/14/2016 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:46 8:36
9/1/2016 Run
WLMR - to Eagles Landing
Default 3.4 mi 28:27 8:28
8/30/2016 Run
WLMR - to Eagles Landing
Default 3.2 mi 26:16 8:19
8/18/2016 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:17 8:26
8/16/2016 Run
WLMR - to Eagles Landing
Default 3.5 mi 29:41 8:28
8/11/2016 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:34 8:32
8/9/2016 Run
WLMR - to Eagles Landing
Default 3.1 mi 26:20 8:30
8/4/2016 Run
WLMR - to Eagles Landing
Default 2.3 mi 19:29 8:24
8/2/2016 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:06 8:23
7/28/2016 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:14 8:25
7/25/2016 Run
WLMR - to Eagles Landing
Default 3.0 mi 26:15 8:46
7/19/2016 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:20 8:07
7/2/2016 Run
WLMR - to Eagles Landing
Default 3.3 mi 27:42 8:24
6/29/2016 Run
WLMR - to Eagles Landing
Default 3.0 mi 26:29 8:43
6/23/2016 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:28 8:28
6/14/2016 Run
WLMR - to Eagles Landing
Easy 2.4 mi 20:09 8:24
6/10/2016 Run
WLMR - to Eagles Landing
Easy 2.3 mi 19:24 8:33
6/8/2016 Run
WLMR - to Eagles Landing
Easy 3.0 mi 26:09 8:42
5/26/2016 Run
WLMR - to Eagles Landing
Easy 2.3 mi 19:54 8:49
5/23/2016 Run
WLMR - to Eagles Landing
Easy 2.3 mi 19:55 8:49
5/21/2016 Run
WLMR - to Eagles Landing
Easy 2.3 mi 18:52 8:21
2/27/2016 Run
WLMR - to Eagles Landing
Default 3.1 mi 26:34 8:43
2/6/2016 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:59 8:20
8/30/2015 Run
WLMR - to Eagles Landing
Default 5.0 mi 41:54 8:23
8/26/2015 Run
WLMR - to Eagles Landing
Default 3.0 mi 23:41 7:54
8/24/2015 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:19 8:27
8/21/2015 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:18 8:07
8/18/2015 Run
WLMR - to Eagles Landing
Default 3.4 mi 27:38 8:11
8/12/2015 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:30 8:30
8/5/2015 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:13 8:25
7/29/2015 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:19 8:27
7/16/2015 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:21 8:07
7/14/2015 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:33 8:12
7/10/2015 Run
WLMR - to Eagles Landing
Default 3.1 mi 26:01 8:21
6/30/2015 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:02 8:21
6/28/2015 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:49 8:17
6/24/2015 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:41 8:14
5/29/2015 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:37 8:13
5/22/2015 Run
WLMR - to Eagles Landing
Default 3.3 mi 27:33 8:28
4/25/2015 Run
WLMR - to Eagles Landing
Default 3.6 mi 28:50 8:02
4/17/2015 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:28 8:10
4/15/2015 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:08 8:23
4/14/2015 Run
WLMR - to Eagles Landing
Default 3.0 mi 25:34 8:32
3/15/2015 Run
WLMR - to Eagles Landing
Default 3.0 mi 24:20 8:07