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Summary
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About Me
Run: <85% or Intervls
Previous
Next
8/21/2007
Date
7:04 PM
Time
3 mi
Distance
28:20
Duration
9:25 mi
Pace
Equipment
Mizuno Wave Alchemy 7
Health
Weight
74 kg
Avg HR
153 bpm
Max HR
164 bpm
kilojoules
1555
Map
Course
Phoenix Park
Notes
short run with Owen
Comments
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