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Run: <75% Easy Previous Next

7/30/2007

Date

7:00 PM

Time

3 mi

Distance

35:03

Duration

11:44 mi

Pace

Equipment

Mizuno Wave Alchemy 6

Health

Weight74 kg

Avg HR145 bpm

Max HR156 bpm

kilojoules1545

Ratings

Quality7 / 10

Map

Course3.5 miles in Phoenix park

Comments