Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/10/2015 Run
Fort Ben
Easy   16:00  
7/11/2014 Run
Fort Ben
Easy   28:00  
7/26/2013 Run
Fort Ben
Fartlek 3.0 mi 27:57 9:19
7/19/2013 Run
Fort Ben
Easy 3.3 mi 34:04 10:20