Workouts

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Date Activity Course ▲ Type Distance Duration Pace   7/19/2013 Run Fort Ben Easy 3.3 mi 34:04 10:20 7/26/2013 Run Fort Ben Fartlek 3.0 mi 27:57 9:19 7/11/2014 Run Fort Ben Easy   28:00   7/10/2015 Run Fort Ben Easy   16:00