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Run: Easy Previous Next

8/24/2009

Date

6:55 PM

Time

4.5 km

Distance

20:02.88

Duration

4:29 km

Pace

Equipment

Asics Kayano 15 + ForeRunner 305

Health

Weight75 kg

Avg HR152 bpm

Max HR168 bpm

kilojoules1457

Weather

Temperature25 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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CourseMontreal - Downtown - De Lorimier

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