Run: Tempo Previous Next

3/1/2006

5:00 AM

5 mi

39:43

7:57 mi

Equipment

Saucony (3)

Health

198 lb
3135

Weather

21 F
  • Map

Notes

COMMENTS: It was a tough run this morning. I fell apart and had to slow down as I returned and hit the corner of Spring Street and the VFW parkway. I slowed way down and almost stopped. I p/u the pace again at the VA entrance. I was at 48:20.

Comments