Run: Long Previous Next

3/31/2006

4:45 AM

7.1 mi

1:08:45

9:41 mi

Equipment

Saucony (3)

Health

200.5 lb
153 bpm
167 bpm
83 bpm
4507

Weather

40 F
  • Map

WR med loop

Notes

COMMENTS: I ran easy and felt pretty good. The left camp was cramping up a little but it worked itself out. I was able to keep the HR down (even with hills).

Comments