Run: Long Previous Next

4/16/2006

6:30 AM

9 mi

1:31:53

10:13 mi

Equipment

Saucony (3)

Health

200.5 lb
150 bpm
209 bpm
80 bpm
5714

Weather

41 F
  • Map

Med loop-fox

Notes

COMMENTS: I felt good. It's the first time that I've been able to keep my hr below 150 for most of the run.

Comments