Run: Long Previous Next

3/3/2006

4:45 AM

7.6 mi

1:11:07

9:22 mi

Equipment

Saucony (3)

Health

198 lb
157 bpm
170 bpm
81 bpm
4765

Weather

19 F
  • Map

Random Route

Notes

COMMENTS: Easy run this morning. I felt good and wanted to go further but I was running late and needed to get to the office. The legs felt good and my breathing was good. Mt heartrate was high though.

Comments