Run: Tempo (road) Previous Next

9/16/2012

8:22 AM

14 mi

1:37:22

6:57 mi

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Notes

MDI Marathon course. Blackwoods to the top of Somes Sound with Eric, who pulled me along nicely. Splits: 7:47, 7:11, 7:08, 7:13, 7:08, 6:46, 6:49, 6:53, 6:50, 6:31, 6:40, 6:32, 6:40 and 7:05. Last mile was mostly on the campground dirt roads. Good run in perfect running weather.

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