Run: Tempo (road) Previous Next

4/10/2013

2:19 PM

3 mi

20:29.59

6:49 mi

  • Splits
  • Graphs

Wait Initializing charts...

Notes

Includes a w/u mile @ 7:10 then two more miles at 6:41 and 6:34. Too fast on those two, but it's assuring that they felt effortless. I'm feeling good about Monday.

Comments