Run: Interval Previous Next

12/14/2012

2:44 PM

2.7 mi

21:20.97

8:04 mi

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Notes

10 X .17 miles hill repeats w/ 1/10 mile active recovery, additional 3:40 rest after five reps. :60, :58, :59(estimated, forgot to hit lap button), :61, :61, :58, :63, :60, :63, :59.

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