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Summary
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Run: Easy
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3/22/2011
Date
5:30 AM
Time
3.4 mi
Distance
29:53
Duration
8:48 mi
Pace
Equipment
Nike Air Zoom Structure Triax+ 11
Health
Weight
188 lb
kilojoules
2024
Weather
Temperature
74 F
Conditions
Ratings
Effort
5 / 10
Map
Course
random Course
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