| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2009 |
Run |
Fitworks Treadmill |
Easy |
1.8 mi |
17:00 |
9:43 |
 |
| 11/9/2009 |
Run |
Fitworks Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/16/2006 |
Run |
Fitworks Treadmill |
Easy |
5.0 mi |
45:30 |
9:06 |
|
| 3/20/2006 |
Run |
Fitworks Treadmill |
Easy |
2.0 mi |
18:45 |
9:23 |
|
| 3/18/2006 |
Run |
Fitworks Treadmill |
Easy |
2.0 mi |
19:15 |
9:38 |
|
| 3/9/2006 |
Run |
Fitworks Treadmill |
Easy |
1.4 mi |
14:00 |
10:00 |
|
| 3/6/2006 |
Run |
Fitworks Treadmill |
Easy |
1.6 mi |
15:00 |
9:23 |
|
| 3/4/2006 |
Run |
Fitworks Treadmill |
Easy |
1.3 mi |
12:00 |
9:14 |
|
| 3/3/2006 |
Run |
Fitworks Treadmill |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 2/28/2006 |
Run |
Fitworks Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/13/2006 |
Run |
Fitworks Treadmill |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 2/12/2006 |
Run |
Fitworks Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/4/2006 |
Run |
Fitworks Treadmill |
Easy |
2.2 mi |
20:00 |
9:16 |
|
| 12/17/2005 |
Run |
Fitworks Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 12/14/2005 |
Run |
Fitworks Treadmill |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 12/10/2005 |
Run |
Fitworks Treadmill |
Easy |
6.0 mi |
51:30 |
8:35 |
|
| 12/8/2005 |
Run |
Fitworks Treadmill |
Easy |
3.5 mi |
30:00 |
8:32 |
|
| 9/22/2005 |
Run |
Fitworks Treadmill |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 9/21/2005 |
Run |
Fitworks Treadmill |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 9/20/2005 |
Run |
Fitworks Treadmill |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 9/13/2005 |
Run |
Fitworks Treadmill |
Easy |
4.5 mi |
38:45 |
8:37 |
|
|