| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/20/2008 |
Run |
Faith UMC Runners Group_Loop 4_VOA |
Easy |
5.8 mi |
53:46 |
9:18 |
 |
| 4/26/2008 |
Run |
Faith UMC Runners Group_Loop 4_VOA |
Long |
7.7 mi |
1:06:00 |
8:35 |
|
| 2/9/2008 |
Run |
Faith UMC Runners Group_Loop 4_VOA |
Easy |
6.8 mi |
1:00:58 |
8:58 |
|
| 1/19/2008 |
Run |
Faith UMC Runners Group_Loop 4_VOA |
Easy |
6.8 mi |
1:03:50 |
9:28 |
|
| 12/13/2007 |
Run |
Faith UMC Runners Group_Loop 4_VOA |
Easy |
4.0 mi |
33:43 |
8:26 |
|
| 12/8/2007 |
Run |
Faith UMC Runners Group_Loop 4_VOA |
Easy |
6.0 mi |
54:32 |
9:02 |
|
| 4/29/2006 |
Run |
Faith UMC Runners Group_Loop 4_VOA |
Easy |
7.0 mi |
1:02:35 |
8:57 |
|
| 4/22/2006 |
Run |
Faith UMC Runners Group_Loop 4_VOA |
Easy |
6.8 mi |
1:02:03 |
9:05 |
|