| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2008 |
Run |
random Course |
Easy |
5.9 mi |
51:49 |
8:46 |
 |
| 7/14/2008 |
Run |
Home_Loop 3_WalnutCreek |
Easy |
4.6 mi |
39:52 |
8:45 |
|
| 7/12/2008 |
Run |
random Course |
Easy |
4.7 mi |
44:48 |
9:31 |
|
| 7/5/2008 |
Run |
Home_Princeton_Walnut Creek Loop |
Easy |
6.5 mi |
54:06 |
8:23 |
|
| 7/3/2008 |
Run |
New Fitworks_Loop 1 |
Easy |
4.3 mi |
39:21 |
9:13 |
|
| 6/25/2008 |
Run |
Home_Princeton_Walnut Creek Loop |
Easy |
6.6 mi |
56:51 |
8:37 |
|
| 6/23/2008 |
Run |
random Course |
Easy |
6.7 mi |
58:55 |
8:50 |
|
| 6/21/2008 |
Run |
Home_Loop 3_WalnutCreek |
Easy |
4.6 mi |
41:38 |
9:10 |
|
| 6/20/2008 |
Run |
Home_Princeton_Walnut Creek Loop |
Easy |
6.6 mi |
57:46 |
8:49 |
|
| 5/24/2008 |
Run |
random Course |
Easy |
6.4 mi |
57:21 |
8:57 |
|
| 5/21/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
34:20 |
8:35 |
|
| 4/30/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
35:23 |
8:51 |
|
| 4/28/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
34:43 |
8:41 |
|
| 4/21/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 4/16/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 4/14/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 4/9/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
34:35 |
8:39 |
|
| 3/28/2008 |
Run |
random Course |
Easy |
5.3 mi |
46:11 |
8:48 |
|
| 3/26/2008 |
Run |
Home Loop_Ultimate Hills |
Long |
8.0 mi |
1:12:31 |
9:04 |
|
| 3/24/2008 |
Run |
Home Loop_Ultimate Hills |
Easy |
6.1 mi |
51:16 |
8:27 |
|
| 1/29/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
34:34 |
8:39 |
|