Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/25/2014 Run
Gumbo Flats 5K
Race 5.0 km 22:29 7:15
9/27/2014 Run
Flat as a Pancake 5K
Race 5.0 km 22:52 7:22
8/2/2014 Run
XC Kickoff
Race 3.1 mi 24:32 7:55
5/5/2010 Run
5K Race
Race 3.1 mi 24:22 7:52
5/14/2008 Run
5K Race
Race 3.1 mi 22:51 7:23